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Despite recent personal setbacks, Jennie Garth is happier and healthier than ever, and she's telling us how she got there and how you can to
High-protein diet linked to heart failure in older women: http://cnn.it/2fA43jC #GoRedWearRedpic.twitter.com/DWkG7AAOuO

Simply Recipes - One of the top recipe blogs Created by alm

Simply Recipes - A family cooking and food blog. Healthy, whole-food recipes and cooking tips for the home cook. Photographs and easy-to-follow step-by-step instructions.
It's #NationalWearRedDay, and we're going red for the 44 million American women who live with cardiovascular diseases. Are you going #red?pic.twitter.com/baHxMzpIO3
This Fitness Blogger Ditched Cardio for Weight Lifting to Get the Abs She Always Wanted http://bit.ly/2l6uwYb
You can fit in this 7-minute workout anywhere and anytime http://www.popsugar.com/fitness/7-Minute-HIIT-Workout-30492060
Injured toddler's future waits on Trump travel policy, reported @drsanjaygupta @JacqEHoward @AC360 http://cnn.it/2kbJTAI
5 No-Equipment Moves That Tone From Head to Toe http://bit.ly/2kD3OJm
Exercise may be as valuable as good genes in lowering dementia risk http://huff.to/2jsx727
On the seashore of endless worlds is the playground of existencepic.twitter.com/kZOlRI7Dpv
The 6 most effective core exercises for distance athletes http://spr.ly/60148TyWK
Drink some coffee, play some pump-up music, and show Friday who's in charge.pic.twitter.com/fc75SrF5Ic
Ajith Kumar got SHREDDED. The #Bollywood actor pulled off an incredible body transformation for his film #Vivegam: http://ow.ly/8dCD308ENMa
Why food tastes better when you stop smoking http://huff.to/2k56s7C
10 heart-healthy hot drinks for cold-weather: http://bit.ly/2l5lawy
There is a secret to #happiness. In today's blog, I'll share it with you: http://bit.ly/2kT4Y4D
The 4-Week, Keep-the-Pounds-Off Strength Training Plan http://bit.ly/2l7DdBo
What you need to know if you're drinking lemon water for weight loss: http://spr.ly/60108TDgC
A pay-by-the-hour greens fee is genius. And slightly diabolical: http://glfdig.st/jgXaNza